The Health Benefits of Dates Fruits
Dates are actually an extremely versatile fruit that supply the health benefits of dates fruits to your diet regimen. Dates date back to the days of the Egyptians and the Romans.
Dates are native to Southern Africa, Yemen, Egypt, Iran, Central Asia, South Africa, South United States, and Asia. They were grown as early as 3500 B.C. However dates just came to be popular in the West along with the discovery of the fruit through Gr...
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